Tech Story

Menu
  • Home
  • Programing
    • Delphi
      • Database
    • Arduino
    • Android
    • Unix Socket
    • Database
  • Network
    • Mikrotik
  • software
    • File Recovery
    • Driver software
    • backup
    • download
    • Drivers
    • format converter
    • programing tools
    • internet
    • phone apps
    • Network
    • graphics
    • professional
    • DISK AND PARTITION
    • OPTIMIZER
    • utility
    • programming tools
  • Digital Coin
    • Bitcoin
    • Blockchain
  • Free Proxy
  • Privacy Policy
  • contact us
  • news
  • Health and Fitness
  • General
  • Computer
  • Games
    • android games
    • computer games
    • ps4
  • Management skills
  • Monuments
  • Series and Movies
  • electrical and electronics
  • YouTube watch
Home
Programing
programming tools
Anti-aging B 5 effective supplements
programming tools

Anti-aging B 5 effective supplements

December 26, 2020

Anti-aging

Anti-aging

The goodness for  skin rejuvenation pills  usually look weird. Few tested nutrients have been shown to prevent signs of aging like wrinkles, brown spots, and skin discoloration.

“Researchers aren’t the only ones interested in capsules,” said Patricia Faris, general secretary of the College of Dermatology at Tulane University. “These capsules are also gaining popularity among consumers and clinicians.”

You can add the following five supplements to your skin protection process. Just be sure to consult your doctor before doing anything:

  1. Polypodium Leucotomos Extract:

Anti-aging

Protection from: sun damage, discoloration and sagging skin

In the Journal of Photochemical and Photobiological Studies, the extract, which comes from Central American fern, helps preserve human skin fibroblasts, which use  collagen  to help fight wrinkles and sagging skin.

In a recent study published in the International Journal of Dermatology, Gary Goldenberg, MD, clinical assistant professor of dermatology at the Icahn School of Medicine at Mount Sinai, explained that the extract prevents sun damage from skin irritation.

“It is hoped that this substance in turn reduces the risk of skin cancer, ” says Fries   . This pill can maintain skin color.

Recommended dose:  500 mg before sun exposure

Follow us on Facebook

  1. Vitamin C :

Anti-aging

Protection from wrinkles and turbidity

“Clinical studies have shown that both   oral and topical vitamin C reduce oxidative stress in cells, which helps cells to grow normally,” says Goldenberg, who regularly recommends nutritional supplements to her patients. . ‘

Helps cell regeneration, creates healthier complexion, prevents wrinkles on the face and brightens complexion.

Suggested dose:  100 mg per day

  1. Vitamin E (known as Vitamin E)

Protection against: damage to peripheral skin and skin opacity

Anti-aging

“Research shows that vitamin E  has antioxidant and anti-inflammatory properties,” says Goldenberg  . Both factors are important in skin regeneration and cell displacement; The process of neutralizing dead skin cells and they are replaced by healthier cells.

“It also protects the skin from damage to the skin from UV rays and the environment,” says Goldenberg.

Recommended dose: 200 international units per day

  1. Glucosamine

Protection against: fine lines and dry skin

Anti-aging

Although many studies have been done on amino acids as a topical ingredient, a study published in the Journal of Dermatology reported a 34% reduction in visible wrinkles and fine lines in people who took the substance. .

Review of the show Glucosamine in  the journal  Skin Beauty it can be used as a supplement to treat wounds and improve skin hydration  and reduce wrinkles  . What about “Glucosamine is like the building blocks of hyaluronic acid in the skin,” Ferris says.

Suggested dose:  1500 mg per day

Related article: 8 Skin Care Foods

 

  1. Coenzyme Q10

Wrinkle protection

Anti-aging

Coenzyme Q10, like vitamins C and E, is a nutrient that can help keep your skin healthy and looking good.

“Like other antioxidants, this enzyme helps cells and reduces cell damage,” says Goldenberg.

It has also been shown to be effective as a youth enhancer: In a trial in Japan, adults who took oral coenzyme Q10 noticed a reduction in the size, level, and depth of wrinkles after two weeks.

Recommended dose:  200 mg per day .

Share
Tweet
Email
Prev Article
Next Article

Related Articles

ASP.NET Zero is the starting point for new web applications with …

ASP.NET Zero Core 9.1.0 + Power Tools 2.5.0

Atalasoft DotImage .NET is a set of functions or sdk …

Atalasoft DotImage .NET Imaging SDK 11.0.0.10 Build 507

Recent Posts

  • SideFX Houdini FX 18.5.462 x64 / 17.5.229 Linux / macOS Free Download
  • Udemy – Ultimate AWS Certified Developer Associate 2021 – NEW! 2021-1
  • Athentech Perfectly Clear Complete 3.11.2.1905 x64 / 1907 macOS Free Download
  • VirtualBox 6.1.18 Windows / Linux / macOS Direct Download
  • Sysinternals Suite 2021.01.19 Free Download

Categories

  • Advertisement
  • Android
  • android games
  • antivirus
  • Arduino
  • audio video editor
  • backup
  • Bitcoin
  • Blockchain
  • Chinese medicine
  • Computer
  • computer games
  • Database
  • Database
  • Delphi
  • DISK AND PARTITION
  • download
  • Driver software
  • Drivers
  • electrical and electronics
  • Fashion and beauty
  • File Recovery
  • Forex Trading
  • format converter
  • General
  • general
  • graphics
  • Health and Fitness
  • Healthy Eating
  • internet
  • Management skills
  • Mikrotik
  • Monuments
  • Network
  • News
  • Nutrition
  • Operating System
  • OPTIMIZER
  • passwords
  • phone apps
  • phone software
  • professional
  • Programing
  • programing tools
  • programming tools
  • ps4
  • Raspberry Pi
  • Series and Movies
  • software
  • Sport
  • thems
  • Uncategorized
  • Unix Socket
  • utility
  • Videos
  • YouTube watch

Tech Story

Copyright © 2021 Tech Story
Theme by MyThemeShop.com

Ad Blocker Detected

Our website is made possible by displaying online advertisements to our visitors. Please consider supporting us by disabling your ad blocker.

Refresh