The Science of Well-Being

Coursera – The Science of Well-Being 2022

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Description

The Science of Well-Being is a training course on the scientific principles of happiness and health published by Coursera Academy. During the process of this attractive training course, you will face a series of challenges and different exercises that will increase your sense of happiness and happiness, and most importantly, create good and productive habits in your active personality.

The instructor of this training course is Professor Laurie Santos and he will introduce you to a series of misunderstandings and misconceptions that exist about happiness, the multiple capabilities of the brain, etc. If you follow the training materials of this course and solve the assigned exercises on time, you will be able to create a series of positive and permanent changes in your personality.

During the process of this course, you will fully understand that happiness is a construct and there is no such thing as unexpected happiness.

What you will learn in The Science of Well-Being training course:

  • Gratitude or gratitude
  • happiness and joy
  • Meditation
  • Hedonic or positive psychology
  • And …

The Science of Well-Being Course details:

  • Publisher: Coursera
  • English language
  • Duration: 19 hours
  • Number of training weeks: 10
  • Lecturer: Laurie Santos
  • File format: mp4
  • Course Level: Introductory
  • Presenting Institution/University: Yale University

Titles of The Science of Well-Being course:

Week 1

Introduction

Week 2

Misconceptions About Happiness

Week 3

Why Our Expectations are so Bad

Week 4

How Can We Overcome Our Biases

Week 5

Stuff that Really Makes Us Happy

Week 6

Putting Strategies into Practice

Week 7

Start Your Final Rewirement Challenge

Week 8

Continue Your Rewirement Challenge

Week 9

Continue Your Rewirement Challenge

Week 10

Submit Your Final Assignment

Course images:

The Science of Well-Being

Installation guide

After Extract, view with your favorite Player.

Subtitle: English-Persian

Quality: 720p

download link

Download part 1 – 2 GB
Download part 2 – 2 GB
Download part 3 – 788 MB
file password link
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