Diving – Dive Groups

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There are principally six varieties of diving teams associated to springboard and platform diving. Among the many six fundamental approaches, 4 are somersaulting in the direction of or away from the springboard or platform. A ahead strategy and a backward press are additionally included on this. Within the fifth strategy, you may carry out any of the above 4 approaches with twisting motion after which lastly with some extra somersaults and twists, armstand is carried out.

Ahead Dives

Forward Dives

In such a dive, face of the diver shall be in the direction of the tip of the board and water. As quickly because the diver reaches the tip of the springboard, he/she has to rotate within the ahead path. Among the dives current within the ahead group are −

  • Performing two and half somersaults in pike place.
  • In tuck place, performing 1 and half somersaults.
  • Performing ahead dive in pike place
  • In tuck place, performing 4 and half somersaults.

Again Dives

Back Dives

In such a dive, a diver has to face on the springboard together with his again in the direction of the water. After doing a backward press, the diver must take off. He has to carry out half or three and a half somersaults after take-off. Some examples of the dives in backward group are −

  • Performing a again dive in straight place.
  • Whereas being in straight place, performing again one and half somersault.
  • Performing two and half somersaults in pike place.
  • Performing three and half somersaults in tuck place.

Reverse Dives

Reverse Dives

In such a dive, the diver faces the tip of the board and water after doing a ahead strategy. He has to rotate again in the direction of the board whereas transferring ahead. Among the dives on this group are −

  • In tuck place, performing reverse dive.
  • In pike place, performing one and half somersaults.
  • In pike place, performing two and half somersaults.
  • In tuck place, performing three and half reverse somersaults.

Inward Dives

Inward Dives

In such a dive, the diver ought to face the water backwards however ought to rotate in ahead path. Whereas transferring away from the board, he has to carry out three and a half somersaults. Among the dives on this group are −

  • In pike place, performing inward dive in Open.
  • In tuck place, performing one and half somersault inward.
  • In pike place, performing two and half somersault inward.
  • In tuck place, performing three and half somersault.

Twisting Dives

Twisting Dives

If a dive introduces twists in it then it’s referred to as as twist dive. Such a dive may be carried out in ahead, again, inward and in reverse path. Twisting dives are additionally carried out from an arm stand. Instance of dives in twisting class are −

  • In free place, performing one somersault with one twist.
  • In free place, performing one and half again place with one and half twists.
  • Within the free place, performing one and half reverse somersaults with two and half twists.
  • In pike place, performing two and half ahead somersaults with a single twist.

Armstand Dives

Armstand Dives

The extent for performing armstand at platform is both 7.5 meters or 5 meters or 10 meters. In such a dive, handstand may be carried out on the fringe of the platform in two methods

  • By dealing with ahead such that their again faces the water
  • By dealing with backward in order that their entrance faces the water

When each the ft of the diver leaves the bottom, the dive is alleged to start. Among the examples of dives from this group are −

  • Within the pike place, performing two ahead arm stand somersaults.
  • Within the tuck place, performing two backward arm stand somersaults.
  • Within the pike place, performing arm stand again with two somersaults and half twist.
  • Within the free place, performing arm stand again with two somersaults together with one and half twists.