In order to be able to use the valuable content of blueberries, you should try to eat blueberries as fresh and healthy as you can. Of course, this does not mean that you can not use it to prepare delicious food . One of the delicious dishes prepared with this fruit is blueberry pudding . Follow us to review how to prepare this delicious pudding.
Ingredients for making blueberry pudding:
- A serving of coconut milk
- A measure of kefir
- Three avocados
- A measure of blueberries
- Four tablespoons of chia seeds
- One-half teaspoon of salt
- A tablespoon of vanilla extract
- A few drops of mint extract
- A tablespoon of honey
How to prepare blueberry pudding:
Pour all ingredients into a blender and mix well. Then refrigerate for an hour. After an hour, take it out and cut it.