4- Best Kickboxing – Rules

Kickboxing - Rules
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Kickboxing – Rules

Like different sports activities, to guard the well being and security of the gamers, the sport has quite a few guidelines and rules. Each nation has its personal federation to control their respective kickboxing matches. Therefore, there could also be a minor change within the guidelines from one nation to a different however the main guidelines stay the identical.

  • Kickboxing – Rules

    In case you might be taking part in a full contact match. To win, you should both knock your opponent fully out or else it’s important to harm him so badly that he will be unable to play anymore.

Kickboxing - Rules

  • Kickboxing – Rules

    Nevertheless, if you’re taking part in a lightweight contact match, then it’s important to rating extra factors than your opponent. This could solely be attainable when you’ve got extra authorized strikes than your opponent.

  • Kickboxing – Rules

    Semi contact matches are much like that of sunshine contact matches. Which means it’s important to rating factors by hanging the opponent with authorized strokes. Factors range between 1 to three. The participant having most factors on the finish of the match is asserted because the winner.

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  • Kickboxing – Rules

    As it is a bodily match, the gamers are compelled to put on protecting tools like head guards, shin and foot guards, mouth guards, groin protectors, and so forth. In case the participant is a feminine she has to put on chest protector too.

  • Kickboxing – Rules

    Simply earlier than the start of the match, all gamers’ weight is recorded to make sure that they’ve prescribed well being and weight requirements in accordance with the governing group.

Kickboxing - Rules

  • Kickboxing – Rules

    The timing of the matches depends upon its sort. For instance, three rounds every of two minutes are carried out for semi and light-weight contact sort matches. Full contact matches even have the identical timing schedule however every spherical has a interval of 1 minute.

The next desk signifies the authorized punches and strikes which might be allowed within the sport of kickboxing.

Strikes Allowed space
Hand strikes
  • Again fists
  • Hooks
  • Jabs
  • Higher cuts
  • Ridge palms
Leg strikes
  • Hook kicks
  • Entrance kicks
  • Axe kicks
  • Spherical home kicks
  • Foot sweeps
  • Again kicks

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