When it comes to treating wrinkles , the options seem endless. Should you choose a sunscreen or anti-aging cream? What about using serum or vitamin C compounds or acid-based gels? However, if you are looking for nature-based treatments, you may be able to create your own anti-aging serum with the help of essential oils .
Essential oils can not eliminate wrinkles, but they can help improve them. They may also:
- Causing an increase in collagen are
- Even improve skin tone
- Help your face
- Reduce inflammation
- Promote skin cells
- Protect from environmental damage.
Step 1: Choose an antioxidant base
You may know that foods rich in antioxidants, such as berries and green leafy vegetables, can help prevent chronic diseases. This is because of their effects on free radicals.
Antioxidants do their job by controlling free radical activity. In turn, essential oils containing antioxidants can help prevent the harmful effects of everyday environmental stresses such as air pollution, sunlight and smoke.
This plant is known for its antimicrobial and antioxidant properties. When it comes to skin health, the natural oxidative defense of rosemary may prevent the formation of free radicals.
A study conducted in 2014 shows significant results within seven days of using rosemary essential oil at a dose of 10 mg / kg. Rosemary can also help your skin by increasing blood circulation and reducing overall inflammation. Most of the benefits are related to the alcohol extracts from the leaves of this plant.
Carrot Seed Oil:
This vegetable has hidden properties in its seeds. For example, carrot seeds have been used in the past as a muscle relaxant and as a method of lowering blood sugar . A study on its effects in mice showed that carrot seeds have hepatic protective properties. The authors of a 2012 study also showed antioxidant activity in its oil.
Step 2: Choose something to smooth, moisturize and rejuvenate the skin:
Moisture may be one of the most important benefits of essential oils when it comes to improving wrinkles .
Moisture helps water to get stuck in your skin. Over time, the skin’s natural level of moisture decreases. This is where moisturizing products, such as essential oils, come in handy. Moisturized skin can contribute to its overall health. Once your skin has a good moisture balance, it should soften over time. Keeping the skin moisturized can improve skin cells and reduce the appearance of wrinkles.
Roses are one of the most popular flowers in the world. Some species are also very important medically. According to a 2011 study, Damasc rose extract has potential antioxidant and antibacterial properties. This extract can be especially useful in the circulation and regeneration of skin cells, a process that is important in preventing the formation of unpleasant skin.
Rose oil has anti-inflammatory effects. This may help reduce redness and dark skin.
Jojoba is known to treat a variety of skin diseases. The rich seeds of this plant contain a lot of moisture that may be transferred to the essential oil. Well-moisturized skin can have fewer wrinkles.
Jojoba oil is also used for the following:
- Skin lesions
- Collagen stimulation
Pomegranate has been recognized in recent years as a popular food additive. However, this complex fruit also has many health benefits.
According to a study conducted in 2014, pomegranate oil has the ability to reduce oxidative stress . The fruit may also reduce inflammation, sun spots and skin cancer cells.
We have already written an article about the benefits of lavender , so you must have heard about the benefits of this oil for stress and sleep. Lavender oil for stress can also have benefits for the skin. Oxidative stress can damage the skin. The plant itself contains antioxidants that can help fight free radicals and reduce overall stress. This plant has soothing properties.
Step 3: Choose your carrier oil
Before using any essential oil, it is important to use a carrier oil. Carrier oil can reduce the intensity of the essential oil so that it does not irritate your skin.
Carrier oils also have additional moisturizing benefits that are good for the skin.
Vitamin E oil:
From a nutritional point of view, vitamin E is a powerful antioxidant. It can even lower cholesterol. Vitamin E, as an essential oil, can also help improve your skin. Researchers in a 2000 study found that vitamin E oil not only helps the skin but may also fight free radicals that can lead to skin cancer .
Apricot kernel oil, like vitamin E and grape seed oil, can provide extra nutrients, nourishment and rejuvenation. In fact, apricot kernel oil is high in vitamin E. The oil is made from apricot kernels. The kernels contain large amounts of linoleic and oleic acids, which are essential fatty acids for fair skin.
According to a 2012 study, cosmetics containing the fatty acid of apricot kernel oil make it suitable for dry skin. If you have wrinkled and dry skin, this carrier oil may offer some additional benefits.
Almond oil is similar in ability to vitamin E, apricot and grape seed oil. Like these oils, almond oil has nourishing and rejuvenating properties. According to research conducted in 2010, almond oil has significant anti-inflammatory benefits that are used in skin diseases such as eczema and psoriasis .
For anti-aging purposes, almond oil can improve the following conditions:
- skin color
- dry skin
- Skin tone
Argan oil is a rich substance in argan fruit trees. This plant is frequently used for eating, skin care and hair care. Today you can find a variety of products prepared with the help of this oil.
Argan oil can be used as a carrier oil in the skin care regimen. According to a study conducted in 2015, argan oil has increased skin elasticity in women. Participants consumed argan oil daily for two months. The results were more significant compared to the control group that used olive oil.
How to use these oils?
You need to dilute the essential oil with a carrier oil and then apply it on your skin. You can use bottles or other items to combine. It is best to use 10 drops of essential oil for every 5 ml of carrier oil. After combining these ingredients, it is better to try some of it on the skin to make sure you are not allergic to the oil. To do this, choose a small area of skin that is away from your face. If you do not notice the reaction within 24 hours, you can continue to use it.
Potential side effects and risks:
Although essential oils are naturally derived from plants, these products are not completely safe. Herbs can cause allergic reactions in some people.
If you are allergic to a particular oil, you may experience the following:
- runny nose
Anaphylaxis may also occur. It is a serious, life-threatening allergic reaction characterized by significant respiratory problems and swelling. If you think you may have this type of reaction, call your doctor or emergency room right away.
One way to reduce the risk of allergies is to get help before using a patch test.
It should also be noted that essential oils are not regulated by the US Food and Drug Administration for safety or effectiveness. So it is best to consult your doctor before using any product.
Essential oils may be included in the skin care regimen. But before doing anything, it is better to consult a dermatologist . According to the American Academy of Dermatology and Hair, the treatment of facial wrinkles takes more than three months. If after a few months of using essential oils, there is no improvement, seek medical help.